Category Archives: Seafood

The dietary guidelines recommend that adults should consume about 220 grams of seafood per week because of its proven health benefits. We will be discussing what exactly makes seafood the healthier option and why you would want to consider introducing seafood into your daily diet. It is no secret that seafood contains tons of healthy […]

Fishing isn’t always friendly, illegal fishing has unveiled the dark side of the pleasant pastime. Globally this is a continuous problem contributing to the decline in natural fish populations. In our previous blog post about sustainable fishing we touched on the concept of limiting the amount of fish caught, to prevent the erosion of fish […]

Sustainable fishing is the concept of only catching a certain amount of fish that helps prevent the erosion of such populations and provides an environment where fish can reproduce to maintain their populations. Rising demand in seafood and advancements in technology have led to a rise in fishing practices rapidly depleting fish and shellfish populations. […]