Kombucha, which is pronounced kom-BOOCH-a, has been around for centuries. The tea-based drink has its origins in China and has recently become a global favourite amongst the health conscious community. What is Kombucha good for? Kombucha is made from steeped tea and sugar, mixed with yeast and bacteria. This is fermented, which creates a probiotic […]

When it comes to condiments, you can never have enough of it in your cupboards! From Sweet Chilli Sauce, Tomato Sauce to curry pastes and spices, condiments are what makes your food explode with flavour. According to The New York Academy of Sciences https://nyaspubs.onlinelibrary.wiley.com/doi/full/10.1111/nyas.13045 , “Spices and condiments are an important part of human history […]